Techniques for acupressure and body adjustment to aid recovery and health. 📋 Section 3: Official Procedures and Guidelines
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: Designed for students working toward their black belt. It broadens the range of movement from basic 6th Kyu foundations and emphasizes repeating movements until they are instinctive. Yudansha Curriculum (Last Major Update: February 2023) Techniques for acupressure and body adjustment to aid
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