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You cannot practice body positivity for an hour at the gym and then spend the other 23 hours berating yourself in the mirror.

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: This model decouples health from weight, arguing that size is not an accurate indicator of physical or emotional well-being. Mayo Clinic Press ⚖️ The Rise of Body Neutrality Many people now prefer Body Neutrality over the "love your body" mandate. You cannot practice body positivity for an hour