It includes self-assessment scales and references to classic psychological research, making it a reliable tool for self-help. summary or
Learning how to talk to yourself (the "mirror conversations") and managing self-criticism. Assertiveness: new razgovori sa zrcalom psihologija samopouzdanja pdf 2021
: Because it is a workbook, some readers find it "complicated" or heavy with exercises if they are only looking for a light read. Availability It includes self-assessment scales and references to classic