Penny Barber Eat Your Vaggies Best _verified_ – Fast

This is straight from behavioral psychology. At every meal, take one bite of vegetables before touching carbs or protein. Make it a game. After 21 days, it becomes automatic. That’s eating your vaggies best—without willpower battles.

Whether you're feeding a crowd or convincing a picky eater, "Eat Your Vaggies (Best)" reads like both a love letter and a battle plan: exuberant techniques, fearless seasoning, and the conviction that great veggies can steal any meal. penny barber eat your vaggies best

Penny would approve of “batch prepping” because it removes excuses. This is straight from behavioral psychology

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