A five-year-old’s training looks very different from a thirteen-year-old’s, focusing more on games and movement rather than intense contact. Conclusion

As parents, we've all been there - standing in the middle of a chaotic playroom, refereeing yet another dispute between our little ones. "He took my toy!" "No, I did not!" "Give it back!" It's enough to make us want to pull our hair out.

The biggest mistake parents make is stepping in too early. When we act as the referee, we solve the problem for them, but we rob them of the chance to solve it themselves.

A parent’s guide to gear (headgear, mouthguards) and "sparring with control". Call to Action: "Sign up for a free trial class today!". 2. Bullying Prevention & Empowerment

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