For example, influencers like Jessamyn Stanley (yoga) and Tess Holliday (fitness) advocate moving one’s body without the goal of shrinking it—suggesting that wellness can be decoupled from thinness.
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You cannot be truly "well" if you are at war with your reflection. Cultivating a wellness lifestyle means prioritizing mental health just as much as physical health. This includes: For example, influencers like Jessamyn Stanley (yoga) and
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