: These are often destructive "copies" created by the mind or culture, such as anxiety, resentment, depression, and attachment (affective dependency). Emotional Dyslexia
Riso posits that our culture has historically discredited and over-regulated emotions in favor of logic. This imbalance often leads to internal conflict and stress. The goal of "Sabiduría Emocional" is to help readers these two forces, treating emotions not as obstacles, but as essential guides for well-being. Key Lessons for Emotional Maturity sabiduria emocional de walter riso pdf best