The program is designed to be completed over a period of 60 days, with each workout lasting around 30-45 minutes. The Insanity Workout calendar provides a structured schedule, guiding you through each workout and ensuring that you stay on track.
Beachbody’s streaming platform, BODi, offers a (offers vary by region). During this trial, you have full access to the ENTIRE Insanity library, plus Insanity Max:30, Asylum, and hundreds of other workouts.
YouTube Teasers and Samples: The Beachbody and Shaun T YouTube channels feature many full-length "sample" workouts and 15-minute "Insanity Express" routines that provide the same metabolic burn.