I added one tablespoon of flaxseed oil to my morning smoothie. Omega-3 fatty acids lubricate the skin from the inside. Within two weeks, my skin held moisture longer.
She went on to explain that Okru oil was rich in essential fatty acids, which helped to lock in moisture and soothe dry skin. It was also packed with vitamin A, which promoted cell turnover and collagen production, leaving skin looking smoother and more radiant. i the secret to my silky skin okru full
: Use a mild physical scrub or a chemical exfoliant (like glycolic or lactic acid) 1–3 times a week. I added one tablespoon of flaxseed oil to
Compare that to the emotional cost of hiding your arms in summer or wearing leggings to the pool. For me, $0.70 per day for confidence and silk? Priceless. i the secret to my silky skin okru full